Our Services
-
Pelvic Health PT
Prenatal and postpartum, pelvic girdle pain, low back pain, painful intercourse, stress and urge urinary incontinence, pelvic organ prolapse, painful bladder syndrome, constipation, pediatric bowel and bladder dysfunction. Let’s work together to achieve core health for the rest of your life!
-
Orthopedic PT
Cervicogenic headaches, neck pain, temporomandibular joint disorder, shoulder pain, back pain, hip pain, knee pain, foot and ankle injuries, running gait analysis, footwear analysis. Let’s find out what’s holding you back, treat your whole body, and unleash your limitless potential!
-
Oncology Rehab
Lifestyle medicine coaching for people at risk for cancer and cancer survivors. Customized plans to fight fatigue, get moving without pain and tightness, and meet evidence based exercise recommendations. Let’s work together to make you a thriver, not just a survivor!
Group Classes
I teach classes on running form, injury prevention, ergonomics, prenatal yoga, postpartum wellness and much more! Classes are a great way to get introduced to KnowledgeABLE PT, meet a specific need in your community or workplace, or keep learning and connecting once you no longer need frequent 1:1 PT sessions.
Yoga
Medical Therapeutic Yoga is individualized to meet your unique physical and mental health needs. Think you aren’t “flexible enough” for yoga? That’s not what it’s all about! Get to know all aspects of therapeutic yoga and how it can aid your journey to wellness. I also help hypermobile individuals safely enjoy yoga.
Equity and Access - Advocating for Better Learning Equity
I’m involved in several research and advocacy projects to improve equity and access to pelvic health and oncology physical therapy for people from historically marginalized, oppressed and underserved groups. Ex. Pelvic Health Inclusive Virtual Education (ProjectPHIVE or Project5PT.com). Do you have a pro bono PT need? Would you like to collaborate on a DEI project? Let’s talk!